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Strength & Conditioning

  • 1 h
  • Absolute Performance Training Studio

Service Description

Focus on functional training, build muscle and develop strength through barbell compound lifts (squats, press, deadlifts) and body weight movements (pull ups & push ups). Suitable for all fitness levels.

Upcoming Sessions

Contact Details

  • Absolute Performance Training Studio, Sungai Way Free Trade Industrial Zone, Petaling Jaya, Selangor, Malaysia


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